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Stress & Wellness Program
As a participant enrolled in the Med Plus Advantage Program sponsored by the American Medical Association (AMA), you are eligible for the Med Plus Advantage Stress and Wellness Program—a unique program designed to help you stay healthy.
We all know that being a medical student or a resident is challenging and stressful—from long hours and sleepless nights to an intense, ever-changing work schedule and a diet that may rely too heavily on vending machines, fast food and too much caffeine!
The Med Plus Advantage Stress and Wellness Program is a program that offers you access to your own professional health coach who can help you find ways to handle everyday stress more effectively so that you stay healthier, perform more effectively and feel better. Personalized help to manage stress and improve your health and well-being.
Through the Stress and Wellness Program, you’ll have access to a wide range of helpful online tools, including the Life Health Assessment— a simple online questionnaire designed to help you evaluate your overall health and figure out what health goals you’d like to work on. When you enroll in the program, you’ll be contacted by a professional health coach who will help identify the issues you’d like to work on, from stress and overload to poor diet or lack of exercise, and help you create a plan that works for you. You can get coaching to help you manage daily stress, improve your health, or set and achieve your own personal diet and fitness goals. You’ll work with your coach when it’s convenient for you—there are no classes or meetings to attend. There’s no nagging, no deadlines—just the encouragement and support you need and it’s completely confidential.
To talk to a health coach, call 1-888-327-7938 today or visit www.lifeworks.com
